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My Favorite Self Tanner & Tips

8 Aug

This is one of my all time best secrets!! For those who know me and for those who don’t.  You must know that I LOVE to be a “Bronze Goddess” !  But I DO NOT get in the sun or in a tanning bed.  I’m a firm believer in sun protection!!  Not only because I’ve seen it accelerate the aging process but also because of the major skin cancer factor.  There is another way!!  So how do I keep my skin looking Bronzed without UVA/UVB harmful rays? Why Self Tanner of course!

I have tried almost every single self tanner on the market.  No really, I have.  The self tanning products have come a long way from the (won’t say the brand name) orange bottle with the horrible smell and made you look orange back in the early 90’s. Now, there are some really great ones, but this is MY ABSOLUTE FAVORITE. It goes on so smooth and is easy to apply.  And as for the smell, wonderful!  Like coconuts!! This tanner is to get the tan you’ve always wanted. What I love most is it is Safe and ok for your face too!

Tip: I do suggest using a Tanning MIT when applying. It makes everything go on smooth and won’t get on your hands. This one feels like velvet almost and doesn’t slip off your body!

You can purchase the tanning mit here!

I also use this! 👇🏼
Tan Detox. This salon-inspired home treatment is designed to remove unwanted self tan build up, leaving skin ultra soft and smooth. Tan Detox is pampering bath oil that combines a luxurious blend of lavender, lemon and hazelnut oils to help create a calming spa-like environment at home. Ideal for use as part of your beauty regime, Tan Detox returns the skin to its normal tone ready for a fresh application of self tan. Includes a gentle exfoliating cloth.

This is fabulous to get your skin exfoliated and ready for the perfect application of self tanner.  I put about 2 caps full in a bath and soak in the bath.  Then take the wash cloth and massage your skin in circular motions.  Get all of the old self tanner and dead skin off.  Then after the bath, dry off and apply a nice non-fragrant moisturizing lotion all over.  You need to wait a while before applying self tanner.  That’s why I suggest doing this bath the night before you want to tan, or do the bath in the morning, then that night apply the self tanner, then the next day your skin is looking fabulous and bronzed!!

Helpful Links:

Click here to purchase the self tanner

Click hereto view application video

Hope this helps all of the SUPERMOMELS out there!!

xoxo

Meredith

 

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My Favorite Self Tanner & Tips

8 Aug

This is one of my all time best secrets!! For those who know me and for those who don’t.  You must know that I LOVE to be a “Bronze Goddess” !  But I DO NOT get in the sun or in a tanning bed.  I’m a firm believer in sun protection!!  Not only because I’ve seen it accelerate the aging process but also because of the major skin cancer factor.  There is another way!!  So how do I keep my skin looking Bronzed without UVA/UVB harmful rays? Why Self Tanner of course!

I have tried almost every single self tanner on the market.  No really, I have.  The self tanning products have come a long way from the (won’t say the brand name) orange bottle with the horrible smell and made you look orange back in the early 90’s. Now, there are some really great ones, but this is MY ABSOLUTE FAVORITE. It goes on so smooth and is easy to apply.  And as for the smell, wonderful!  Like coconuts!! This tanner is to get the tan you’ve always wanted. What I love most is it is Safe and ok for your face too!

Tip: I do suggest using a Tanning MIT when applying. It makes everything go on smooth and won’t get on your hands. This one feels like velvet almost and doesn’t slip off your body!

You can purchase the tanning mit here!

I also use this! 👇🏼
Tan Detox. This salon-inspired home treatment is designed to remove unwanted self tan build up, leaving skin ultra soft and smooth. Tan Detox is pampering bath oil that combines a luxurious blend of lavender, lemon and hazelnut oils to help create a calming spa-like environment at home. Ideal for use as part of your beauty regime, Tan Detox returns the skin to its normal tone ready for a fresh application of self tan. Includes a gentle exfoliating cloth.

This is fabulous to get your skin exfoliated and ready for the perfect application of self tanner.  I put about 2 caps full in a bath and soak in the bath.  Then take the wash cloth and massage your skin in circular motions.  Get all of the old self tanner and dead skin off.  Then after the bath, dry off and apply a nice non-fragrant moisturizing lotion all over.  You need to wait a while before applying self tanner.  That’s why I suggest doing this bath the night before you want to tan, or do the bath in the morning, then that night apply the self tanner, then the next day your skin is looking fabulous and bronzed!!

Helpful Links:

Visit www.NaturallyGlamorousArtistry.com to purchase the self tanner

Click here to view application video

Hope this helps all of the SUPERMOMELS out there!!

xoxo

Meredith

 

My Favorite Self Tanner & Tips

8 Aug

This is one of my all time best secrets!! For those who know me and for those who don’t.  You must know that I LOVE to be a “Bronze Goddess” !  But I DO NOT get in the sun or in a tanning bed.  I’m a firm believer in sun protection!!  Not only because I’ve seen it accelerate the aging process but also because of the major skin cancer factor.  There is another way!!  So how do I keep my skin looking Bronzed without UVA/UVB harmful rays? Why Self Tanner of course!

I have tried almost every single self tanner on the market.  No really, I have.  The self tanning products have come a long way from the (won’t say the brand name) orange bottle with the horrible smell and made you look orange back in the early 90’s. Now, there are some really great ones, but this is MY ABSOLUTE FAVORITE. It goes on so smooth and is easy to apply.  And as for the smell, wonderful!  Like coconuts!! This tanner is to get the tan you’ve always wanted. What I love most is it is Safe and ok for your face too!

Tip: I do suggest using a Tanning MIT when applying. It makes everything go on smooth and won’t get on your hands. This one feels like velvet almost and doesn’t slip off your body!

You can purchase the tanning mit here!

I also use this! 👇🏼
Tan Detox. This salon-inspired home treatment is designed to remove unwanted self tan build up, leaving skin ultra soft and smooth. Tan Detox is pampering bath oil that combines a luxurious blend of lavender, lemon and hazelnut oils to help create a calming spa-like environment at home. Ideal for use as part of your beauty regime, Tan Detox returns the skin to its normal tone ready for a fresh application of self tan. Includes a gentle exfoliating cloth.

This is fabulous to get your skin exfoliated and ready for the perfect application of self tanner.  I put about 2 caps full in a bath and soak in the bath.  Then take the wash cloth and massage your skin in circular motions.  Get all of the old self tanner and dead skin off.  Then after the bath, dry off and apply a nice non-fragrant moisturizing lotion all over.  You need to wait a while before applying self tanner.  That’s why I suggest doing this bath the night before you want to tan, or do the bath in the morning, then that night apply the self tanner, then the next day your skin is looking fabulous and bronzed!!

Helpful Links:

Click here to purchase the self tanner

Click here to view application video

Hope this helps all of the SUPERMOMELS out there!!

xoxo

Meredith

 

A Movement: Lifting Up and Celebrating other Moms

27 Feb

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When I became a Mom and held the precious gift God have given to us, it was the most magical feeling in the world.  I was now living for another.  Every thought, every move was for my precious baby girl.  Anything she needed I was there.  And when I became a Mom I started thinking in extreme detail about how I was gonna do my absolute best and give her the best of everything.  I made decisions for my baby that I thought was best.  For example: breastfeeding vs. formula, co-sleeping vs. crib, making baby food vs. buying pre-made food, staying at home vs. working, private vs. public school etc.  You get the idea.  But for some reason we are or I should speak for myself, I was not at all prepared for the competitiveness of other Moms.  I just couldn’t and still can’t understand the need for Mom’s to judge or criticize other Moms.  As for most Moms, I can assure you they don’t hold their baby and say,  “I plan on making some horrible choices and I plan on being “a bad mom.”   Call me a “glass half full kind gal” but I think most Moms want and try their absolute best!  Whats best for them and their family.  Of course there are bad days but there are also many good days!  I could go on and on with stories that I have experienced or stories my girlfriends tell me on how Moms compete with each other or criticize, but I don’t want that to be the focus.

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What I do want to focus on is how can we change this?  How can we as Moms change something that goes on in our society into something good?  I love the above quote.  “We rise by lifting others.”  Lets have a movement to stop judging other moms but instead lets support one another through encouragement or even a friendly smile.  I love doing this when I see other Moms out in public and one kid is having a meltdown, the other is begging for a toy,  you’ve seen this.  Instead of criticizing what she is or isn’t doing, just give her one of those kind smiles.  You never know what that could do for someone.  My Mom recently received a letter from an old friend in high school that wrote her to tell her the major impact she had on his life just because she took the time to smile at him and say hi, when no one else would. Lets not make the joy of Motherhood like high school by making Moms try to “fit in.”  We’ve been through high school with the cliques and nobody wants to go back.  We all have enough to do in the real world and “ain’t nobody got time for that.”  You see we never know what is going on with others, especially Moms.  Everything isn’t always as it seems and to quote – To Kill a Mockingbird – “You never really understand a person until you consider things from his point of view — until you climb into his skin and walk around in it.”

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Let’s CELEBRATE one another!!  Let’s CELEBRATE that we are Moms and what an amazing bond that could be for us to all have and share together.  We are the only ones that know what it is like to be Moms.  We are so blessed to be Moms! I can’t tell you how much it means to me to have my dearest and best girlfriends, who are Moms in my corner.  They are just a text or phone call away when I need advice, need help making a decision or just being there to listen to me.  It means the world to me to have these special relationships who are Moms where there is no judgement, no assumptions, no critique.  That’s what I wish for us all whether we are best friends or just a casual acquaintance at a play date, or soccer game etc.

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Another thing I would love is for all of us to CELEBRATE each others children!  I love receiving texts, emails or seeing pictures on social media of my girlfriends child when they just rolled over, or ate solid foods or crawled, or walked or got their orange white belt in jiu jitsu or just plain looking cute!  I CELEBRATE my friends kids!  I want the absolute BEST for them and I know they want the best for mine.  I cheer them on just as I would cheer mine on.  If we LIFT OTHERS, including Moms and their kids, WE WILL RISE!  We will rise in so many ways.  We will feel better about ourselves, and our Heavenly Father see’s our loving and kind behavior just as his son lead us by example.  “Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven;” Luke 6:37.  And my favorite,  Do unto others as you would have them do unto you.” Luke 6:31.

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Lets all stop judging other moms, or competing with their kids.  Lets lead our kids by example of being kind to others, especially other Moms.  Lets support one another through encouragement.  We all know what it is like to be judged or criticized in some way by another Mom.  Unfortunately, at some point we all have done this.  So lets start the movement of not judging, of CELEBRATING one another!   And when you get a chance today, tomorrow, any day, CELEBRATE another Mom by LIFTING HER UP!

To all the Moms out there, “I THINK YOU ARE DOING A GREAT JOB!”

xoxo,

Meredith

~Moms for Moms Day is coming up March 4th!  Let’s CELEBRATE one another!!~

Another great blog post to read below: END THE MOMMY WARS

http://blog.thebump.com/2014/02/20/moms-for-moms-day-is-march-4th-join-the-bump-and-ct-working-moms-in-the-fight-to-end-the-mommy-wars/

Thank you to a follower for sending me this picture!

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Fall Nails

21 Sep

Can you believe FALL is here?!!  With the first day of fall officially starting tomorrow I was inspired to post about one of my favorite Fall Nail Trends. 🙂

Dark Nail Polish

All spring and summer I wear a soft light pink or french manicure but the minute there is a nip in the air and fall arrives I am onto my dark nail polish.  I’ve really fallen in love with Gel Nails.  Being a very active mother and washing my hands all the time to stay healthy, regular nail polish just doesn’t last that long.  Doesn’t mean I don’t love regular nail polish, I wear it on my toes, sometimes on my finger nails, as well I apply the regular nail polish on top of my gel nails if I want to switch it up a bit. 🙂  The color on my nails in the picture (taken in direct sunlight) to the left is a new color from Gelish named Jet Set.  It is a dark grey purple.  It’s GORGEOUS!!  You can get it at most Sally’s Beauty Supply stores or if your manicurist carries Gelish colors ask for Jet Set.  Or another great fall/winter Gelish color is Bella’s Vampire, or Strutt Your Stuff (Had to get that one on amazon.com)  There are many great colors out there, but these are just a few!

Here are Gelish’s Fall Collection Colors

Hope this has inspired you to go pick out your favorite fall dark color and share with your friends!  Just do it!  It’s so much fun!

XOXO,

Meredith

Mothers IMPACT

13 Aug

Mothers. We really do have the hardest but best “job” in the world!! Yes at times we all get overwhelmed and frustrated but that sweet smile or laugh makes it all worth it.  We really are making such an impact on our precious children.  Know that!! That’s a big deal, an honor really.  Let’s all keep up the great work and support our friends who are Mom’s.  For some reason there is a need for competition amongst Mom’s.  Who is in the best school, who has the cutest clothes, who is the best soccer player etc… what are we teaching our children?  We should be proud of our children but also proud of our friends children.  Let’s all take a break from the competition or even better stop it.  Call, even text or better yet hug your Mom friends and tell them “You are doing a fabulous job! I’m so proud of you!!”  As we all know.  It’s the little things that go a long way. 😉

 

Here’s a great Blog post from our Pastor about Mothers inspired my thoughts above.

http://www.perrynoble.com/2012/08/13/something-i-wish-every-mother-knew-understood/

Learning + Sharing = Growth

8 May

We have the blessing to live our life here on Earth.  Every day we have experiences and have the choice to learn from them.  Whether they happen to us or to others.  If we as humans, Gods children, do not take the time to learn and grow in every way, what is our journey here on Earth all about?  I am on a journey to continue to better myself.  To always be open to learning, growing, yearning to become the better me.  I think one of the best lessons I learned from a young age is to not judge.  God only knows what exactly is going on.  Especially don’t judge by outward appearances or what you think you may know about them, which opens yourself to making assumptions.  We all know when we assume we make an “ass out of u and me.”  And for some sad reason it is in our human nature to automatically believe the bad in people, even if it is not true, then to believe the good things when they are true.  Let’s all try to make a difference.  In ourselves and others.  If you always keep your heart and mind open you will be amazed at how people will surprise you in the best way as well as continuing to learn and grow as a person.  While we are on this journey of learning it is important that we give back and teach the things we have learned to be valuable.  I love helping and teaching to my younger (and older) friends and family.  It’s so rewarding.  If we all took a stance back…took the time to use our God-given senses and truly try to learn and see what really matters…take the time to listen to our heart, our soul, that’s what is important.  Have you ever looked in the mirror? I mean stare deep inside into your eyes.  You can’t lie and you can’t hide.  But it is a very freeing exercise if you do it….For me, it always comes back to, what would you have done unto you.  One of the best teachings of Jesus I must say.  Life is not about being perfect…nobody is…it is about truly trying, learning, wanting to be the best you you can be.

All my love SUPERMOMELS XOXO,

Meredith

Click here to watch Oprah’s Master Class Special Edition

What do we know about Sunscreen?!

10 Apr

Ahhh, the warm and sunny weather is upon us and it's my favorite time of year, just like many of you I'm sure.  We all start going outside more; walks, sitting outside to eat, picnics, going to the park, getting invited to cook "out" parties, and soon we will be going to the pool, the lake or the beach.  We all love that "sun kissed" look and heck, let's face it, we all look much better with a little "tan."  Just like the iconic Elizabeth Taylor sunning herself you see above.  Whether we like to have color or rather not have color we all can agree on wearing sunscreen is the absolute best thing for us right?  But have we actually looked to see what actual ingredients are in our sunscreen?!  I was shocked when I learned the truth about all of the harmful toxins that are in our sunscreens not to mention skin care in general.  Our skin is our largest organ and absorbs 8x faster than anything we could eat or drink.  So it would be smart of us to actually look at the ingrediants we are applying to our skin, especially our precious children's skin.

Read below some of the information that is out there on all the harmful toxins that are in most all sunscreens.

A consumer advocacy group has a warning for parents who think they‘re protecting their family with sunscreen: You may be getting burned.

The Environmental Working Group, a Washington-based nonprofit, has released an investigation of nearly 1,000 brand-name sunscreens that says four out of five don‘t adequately protect consumers and may contain harmful chemicals.

The group says that some of the products of the nation‘s leading brands — including Coppertone, Neutrogena and Banana Boat — are the poorest performers.

The active ingredients of sunscreens are compounds that absorb, reflect or block ultraviolet light. Sunscreens are regulated by the Food and Drug Administration not as cosmetics but as over-the-counter drugs. They’re rated based on their Sun Protection Factor (SPF); the higher the SPF, the better the protection against sunburn. (Please make sure you read that last sentence.  We've all been tricked to think the higher the number of SPF the higher we are protected.  Simply not true.)

The Environmental Working Group says that the SPF rating on a sun product is only part of what consumers need to know, and that the biggest problems with sunscreens are that they don‘t offer appropriate protection and that many contain unsafe ingredients.

Despite sunscreen use being higher than ever, skin cancer is still on the rise. The most common cancer in the United States, skin cancer accounts for nearly 50% of all cancer cases. 

The Environmental Working Group just released their fourth annual Sunscreen Guide, with recommendations for only 39 of the 500 sunscreen products reviewed. The EWG found many products misleading in their claims, lacking in adequate protection from all types of ultraviolet radiation, and containing many potentially hazardous chemicals. Because the FDA still has not issued any sunscreen industry regulations, which they began drafting 32 years ago, consumers are left to discover the safest products on their own.

EWG Senior Vice President For Research Jane Houlihan said, "Many sunscreens available in the U.S. may be the equivalent of modern-day snake oil, plying customers with claims of broad-spectrum protection but not providing it, while exposing people to potentially hazardous chemicals that can penetrate the skin into the body."

New FDA research data reveal that a type of Vitamin A (found on the label as "retinyl palmitate" or "retinol"), which is in 41% of sunscreens, may actually increase the growth of cancerous skin tumors and lesions. While vitamin A is used in many skin products for its antioxidant properties to slow skin aging, when in the sun it may have photocarcinogenic properties that can damage the skin more than protect it. The FDA's one year study found that lab animals coated in a cream with Vitamin A and exposed to sunlight daily developed skin tumors and lesions 21% sooner than the control animals with no vitamin A. While the data are only preliminary, the FDA's full assessment will be issued in October.

(Ref: Article posted at Mercola; Four Out of Five Sunscreens May Be Hazzardous to your Health & The Huffington Post; The Toxic Truth of Sunscreen)

I'm so happy that I found Senegence's Sunscreen! All Natural, and sun protection from Naturally Occurring Volcanic Ash!! It's so light, non-greasy, oil-free and works! My kids never get burnt! And they love it too (which they used to complain at my other ones and they were so greasy too). And I love that is safe for them!!

SeneSun™ SunScreen SPF 30 is an effective spritz-on sunscreen that is light and non-sticky. Unlike other sunscreens, SeneSun™ SunScreen is barely noticeable when applied as it does not feel thick, oily, or muddy. You know what we mean… other sunscreens seem as though they make you even hotter in the sun – like you applied a thick smothering blanket layer across the surface of your skin. Protect yourself while making your skin more beautiful with SenePlex® Complex. SeneSun™ SunScreen SPF 30 is oil-free, and you barely know it’s there.

You can purchase the Sunscreen here at www.NaturallyGlamorousArtistry.com

I am so happy that I am able to get this information out there to all the SUPERMOMELS (includes everyone ;)  This goes along with the whole reason I started this blog is to truly help people.  This is perfect timing of me learning about this to share with you before our Summer.  I hope that this has helped you and especially your precious children.

All My Love XOXO,

Meredith

Try the Tracy Anderson Method

13 Jun

So many of my friends and family, and people that I don’t know have been asking me what type of work out I have been doing.  Some of you may have read my previous post about how much I love the Tracy Anderson Method.  Click here to read my blog post!

I said previously that next I was going to try the Tracy Anderson Metamorphasis. I have for about a year now and I absolutely LOVE it!!  You can not go wrong with her workout and the Metamorphasis is a full collection of workouts and you can choose which is best for you.  Omnicentric, Hipcentric, Abcentric, or Glutecentric.

For some of you that don’t want to commit to actually buying her dvd’s yet and I mean yet because you will fall in love with her method.  So, if I were you I would just commit to the Metamorphasis but in the meantime  I have made up my own full body workout  with Tracy Anderson Webisodes that I would love to share with you!!

Start with your arms.  It starts out with her free standing arms (no weights) that you will need to “control” while doing them.  Pretty much like flexing or resisting while you are doing the free standing arms.  This will really insure that you get the most out of your workout and the muscles with tighten and so will the skin!! Then you will need to use either 2-3 lb weights if you are a woman and 5-8- lb weights if you are a man.  This arm webisode is about 10 minutes and it ROCKS!!

This is an extra arm webisode if you would like to add it in.  This is an arm workout that Tracy created for Gwyneth Paltrow when she was training for Iron Man 2.  It ROCKS, especially after you do the arm workout above!!  Good Luck and you can do it!!!

Next is your abs. This ab webisode starts laying on the ground on your mat and then you will switch to standing abs.  Standing abs are amazing.  Just like when you do the free standing arms you will need to focus on your abs and put your mind in the muscle.  Flex the area you are focusing on when you are doing them.  Tracy’s ab workouts really work and really focus on the “sexy stomach” we all want.  This ab webisode is also about 10 minutes and will rock you!!

Last but not least is the Butt and Thigh webisode.  These are done on your mat and these are the “muscle exhaustion” exercises that she talks about.  This leg workout is amazing!  Just remember, keep your mind in your muscle and follow through on each movement.  This butt and Thigh webisode is about 16 minutes and will leave you drenched but it a “Oh so good way!”

Hope this helps all the SUPERMOMELS out there!!

XOXO

Meredith

P.S.

Please consult your physician before beginning any exercise program.  All questions and concerns regarding your health, weight, diet and physical activity should be directed to your physician.

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